Thyroid Healthy Unbromated Loaf of Bread Made at Home

Health, Kitchen, , ,

Unbromated Bread Recipe #1, Made a tasty enough, but a collapsed loaf.

Adapted for my bread machine from an all purpose flour package.  This goes for a single light loaf, maximum flour 3 cups for my bread machine, 16 servings:

Prepare liquid ingredients first:

  • 1 1/8 cup water warmed in microwave for one minute (120 to 130 degrees Fahrenheit)
  • 1 tablespoon butter warmed in the water
  • 1 beaten egg mixed in slowly

Prepare dry ingredients:

  • 3 cups unbromated, unbleached bread flour
  • 1/2 tablespoon salt
  • 1  1/2 tablespoons sugar

Have ready one package Fleischmann’s Rapid Rise Yeast.

Have the breadmaker set at the proper setting.

  • Put the liquid mixture into the breadmaker.
  • Add the dry ingredients to the top.
  • Empty the package of yeast onto the very top.
  • Turn on the breadmaker.

Prep time:  15 minutes max.

Bread machine time to a finished loaf. about 2 hours and 40 minutes.

This bread will not damage your thyroid.